I provide individual counselling to teens and adults
Areas of specialization include
- Depression
- Anxiety
- Feeling overwhelmed or stressed out
- Grief and loss
- Relationship difficulties
- Coping with life transitions (graduation, career change, retirement, relocation)
- Feeling disatisfied or "lost"
- Struggling with feelings of shame or low self-worth
- Bullying
- Trauma
- Adolescent issues
- Parenting concerns
- Parent-teen conflict